Welcome to Star City Fittest

This is an annual CrossFit competition hosted by Roanoke Valley CrossFit in the southwestern part of VA. Our goal is to provide the best test of fitness for same sex teams (MM/FF) over the course of 2 days as well as a true test of teamwork. We have the unique ability to draw teams from VA, NC, WV, TN, and SC.

RX/Intermediate teams begin their competition on Friday night and conclude on Saturday evening. Each team performs a total of 4 workouts, top 5 teams advance to the Final. Novice is a Saturday only competition with 3 workouts for each team.

General Event Timeline:

Check-in:

RX/Intermediate: Friday, October 25, 2024 4pm - 6pm

Open/Novice: Saturday, October 26, 2024 7:30am - 8:15am

RX/Intermediate will perform 1 workout Friday evening after checking, 3 on Saturday, and a final event for top 5 in RX/INT divisions

Open/Novice will compete in a power hour Saturday morning, waterfall style if necessary.